Pregnancy And Our Body Requirements - 3MEDS
Basic guidelines to know what multivitamin our body needs during pregnancy which our day to day life doesn't fulfill 'I might only carry my baby inside me for nine months, and in my arms for a few short years, but I will forever hold them in my heart no matter how big they get. ' 'The love for your baby really is like no other. This is one of the most selfless love in this entire world. But It's always important to take care of your body during this beautiful time you must have to take a balanced diet when you are pregnant because as we all know whatever you eat is the main and only source of nutrients for your baby. But during pregnancy, many women don't get enough iron, folate, calcium, vitamin D, or protein. So, try to eat a healthy and balanced diet during pregnancy which can help promote your baby's growth. Here 3MEDS listed some of the important nutrients for a healthy pregnancy: 1. Folate and folic acid — Prevent birth defect...